Events & News

Take a look at my upcoming events. If you have any questions or want to sign up, please fill out the contact form and let me know which event you’re interested in.

Lively Lunch And Learn

This 2-hour workshop includes a classroom-style lecture, personal take-home presentation, resource Booklet, “chop-shop” hands-on instruction on Raw food preparations, and sample menus.

After the workshop, you should be able to answer these questions…

Why can’t I lose weight?

What is a leaky gut and how does it impact my health?

Why am I so tired?

How do I know what foods I am sensitive to and how do I eliminate them? And more

1-hour ON-LINE Presentation. Zoom call with PowerPoint presentation. You will learn how to eliminate inflammation, how to heal the gut, different intermittent fasting health benefits and so much more.

3-Week ON-LINE Challenge. Together we will embark on an in-depth 3-week challenge to jump-start your journey. This challenge will include 1-hour Zoom calls twice a week where we will dive deep into many topics such as decreasing inflammation, intermittent fasting, sprouting and fermenting vegetables, easy hacks to start implementing into your daily, weekly, and monthly routines, making 2 recipes a week together, and much more.

July 2024

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